Fitness Equipment › Gofit › Medicine Balls

Enhance your workout with this bundle from GoFit! It includes a 12 lbs black a... Enhance your workout with this bundle from GoFit! It includes a 12 lbs black and gray Medicine Ball and a 65cm red Exercise Ball with Pump. The medicine ball is very simplistic yet incredibly effective in training the whole body through a complete... more

Medicine Balls build core trunk strength and joint integrity. Core trunk stren... Medicine Balls build core trunk strength and joint integrity. Core trunk strength is the key to most athletic moves. The trunk is generally the weakest link. All sports trainers now recognize core strength training as the logical starting point for an... more